Fish

tuna salad from Weight loss surgery for dummies is for Lunch.

tuna salad from Weight loss surgery for dummies takes 10 minutes to prepare.

tuna salad from Weight loss surgery for dummies takes several minutes to cook.

tuna salad from Weight loss surgery for dummies makes 4 servings.

The ingredients for tuna salad from Weight loss surgery for dummies are:

Kirkland Albacore Solid White Tuna, water, 7 oz (remove)
*Lemon Juice, 1 lemon yields (remove)
Dill weed, dried, 1 tbsp (remove)
Tabasco Sauce, 1 tsp (remove)
Salt, 1 dash (remove)
Sour Cream, reduced fat, .25 cup (remove)
Kraft Mayo Light Mayonnaise (Mayo), 2 tbsp (remove)
Garlic powder, 1 tsp (remove)

Here is how you make tuna salad from Weight loss surgery for dummies:

add all ingredients in a food processor and blendServing Size: 1/2 cupNumber of Servings: 4Recipe submitted by SparkPeople user STEPHHAYES227.

The nutritional information for tuna salad from Weight loss surgery for dummies is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 114.1

• Total Fat: 5.2 g
• Cholesterol: 30.4 mg
• Sodium: 271.6 mg
• Total Carbs: 3.2 g
• Dietary Fiber: 0.2 g
• Protein: 13.9 g

The dietary needs meet for tuna salad from Weight loss surgery for dummies is Low Fat