The recipe Walnut-Apple Tuna Salad

Made From Scratch Recipes

Walnut-Apple Tuna Salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Walnut-Apple Tuna Salad!

Walnut-Apple Tuna Salad

Walnut-Apple Tuna Salad Recipe
Walnut-Apple Tuna Salad

This chunky tuna salad will not only satisfy your taste buds but fill your stomach. A nutrient-packed lunch that is sure to last you til dinner. I use all organic produce for as much nutrients as possible. I also use Best Foods Canola Cholesterol Free Mayonnaise. It has 1/2 the fat and calories and omega 3 oils, very hearg healthy.

What Course Is Walnut-Apple Tuna Salad?

Walnut-Apple Tuna Salad is for Lunch.


How Long Does Walnut-Apple Tuna Salad Recipe Take To Prepare?

Walnut-Apple Tuna Salad takes 30 minutes to prepare.


How Long Does Walnut-Apple Tuna Salad Recipe Take To Cook?

Walnut-Apple Tuna Salad takes several minutes to cook.


How Many Servings Does Walnut-Apple Tuna Salad Recipe Make?

Walnut-Apple Tuna Salad makes 2 servings.


What Are The Ingredients For Walnut-Apple Tuna Salad Recipe?

The ingredients for Walnut-Apple Tuna Salad are:

2 6oz cans tuna, water packed
2 tbsp fresh cilantro
1/4 c. chopped onion
1/4 c. chopped apple
1/4 c. chopped walnuts
6 tbsp Best Foods Canola Cholesterol Free Mayonnaise
raisins (optional)


How Do I Make Walnut-Apple Tuna Salad?

Here is how you make Walnut-Apple Tuna Salad:

Mix all ingredients and enjoy. Add dash salt and black pepper.Number of Servings: 2Recipe submitted by SparkPeople user ICVICTORY.


What's The Nutritional Info For Walnut-Apple Tuna Salad?

The nutritional information for Walnut-Apple Tuna Salad is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 439.6
  • Total Fat: 24.7 g
  • Cholesterol: 51.0 mg
  • Sodium: 860.2 mg
  • Total Carbs: 6.0 g
  • Dietary Fiber: 1.4 g
  • Protein: 45.7 g

What Dietary Needs Does Walnut-Apple Tuna Salad Meet?

The dietary needs meet for Walnut-Apple Tuna Salad is Low Fat


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