The recipe Tuna Vegetable Salad Wraps

Made From Scratch Recipes

Tuna Vegetable Salad Wraps recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Tuna Vegetable Salad Wraps!

Tuna Vegetable Salad Wraps

Tuna Vegetable Salad Wraps Recipe
Tuna Vegetable Salad Wraps

Give that plain ol' tuna fish some flare!

What Course Is Tuna Vegetable Salad Wraps?

Tuna Vegetable Salad Wraps is for Salad.


How Long Does Tuna Vegetable Salad Wraps Recipe Take To Prepare?

Tuna Vegetable Salad Wraps takes several minutes to prepare.


How Long Does Tuna Vegetable Salad Wraps Recipe Take To Cook?

Tuna Vegetable Salad Wraps takes several minutes to cook.


How Many Servings Does Tuna Vegetable Salad Wraps Recipe Make?

Tuna Vegetable Salad Wraps makes 4 servings.


What Are The Ingredients For Tuna Vegetable Salad Wraps Recipe?

The ingredients for Tuna Vegetable Salad Wraps are:

8 leaves of iceberg lettuce
1 6oz can tuna in water, drained
1 medium stalk celery, chopped
1 tbsp chopped red onion
1/2 tomato, chopped
1 large mushroom, chopped
1/4 cucumber, chopped
1/4 tsp garlic powder
1/4 tsp dried dill
1 tbsp fresh parsley, chopped
1 tbsp mayonnaise
1 tbsp dijon mustard
salt and pepper to taste
1/2 fresh lemon


How Do I Make Tuna Vegetable Salad Wraps?

Here is how you make Tuna Vegetable Salad Wraps:

Set lettuce leaves aside. Drain the water from the tuna. In a mixing bowl, combine tuna, salt, pepper, mayonnaise, dijon mustard, garlic powder, dried dill, and the juice from 1/2 lemon. Mix thoroughly.Finely chop all vegetables/parsley (except lettuce), and stir well into the tuna mixture. Once mixed, wrap 1/8 of the mixture in each of the lettuce leaves. 1 serving = 2 wraps. Recipe serves 4.Number of Servings: 4Recipe submitted by SparkPeople user MIZZANTHROPY.


What's The Nutritional Info For Tuna Vegetable Salad Wraps?

The nutritional information for Tuna Vegetable Salad Wraps is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 79.5
  • Total Fat: 1.7 g
  • Cholesterol: 13.3 mg
  • Sodium: 307.6 mg
  • Total Carbs: 3.9 g
  • Dietary Fiber: 0.8 g
  • Protein: 11.3 g

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