The recipe Lox (smoked salmon), eggs, and onions

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Lox (smoked salmon), eggs, and onions recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Lox (smoked salmon), eggs, and onions!

Lox (smoked salmon), eggs, and onions

Lox (smoked salmon), eggs, and onions Recipe
Lox (smoked salmon), eggs, and onions

Scrambled egg with lox (smoked salmon) and onion

What Course Is Lox (smoked salmon), eggs, and onions?

Lox (smoked salmon), eggs, and onions is for Breakfast.


How Long Does Lox (smoked salmon), eggs, and onions Recipe Take To Prepare?

Lox (smoked salmon), eggs, and onions takes 2 minutes to prepare.


How Long Does Lox (smoked salmon), eggs, and onions Recipe Take To Cook?

Lox (smoked salmon), eggs, and onions takes 10 minutes to cook.


How Many Servings Does Lox (smoked salmon), eggs, and onions Recipe Make?

Lox (smoked salmon), eggs, and onions makes 1 servings.


What Are The Ingredients For Lox (smoked salmon), eggs, and onions Recipe?

The ingredients for Lox (smoked salmon), eggs, and onions are:

1 large egg, scrambled
2 ounces smoked salmon (lox)
1/4 medium onion
1/4 cup nonfat milk
1 pat unsalted butter
salt and pepper to taste


How Do I Make Lox (smoked salmon), eggs, and onions?

Here is how you make Lox (smoked salmon), eggs, and onions:

Melt the butter in a frying an over low heat. You only need a small amount of butter for this. Chop the onion and sautee it lightly in the butter. Slice the lox into small rectangles and sautee it as well. It will turn light pink very quickly, which means that it's done. Whisk the egg and the milk together, and add a small amount of salt and pepper for taste. Pour the egg mixture over the onions and lox, and scramble like normal.Makes 1 half-salad plate serving.Number of Servings: 1Recipe submitted by SparkPeople user GIANISA.


What's The Nutritional Info For Lox (smoked salmon), eggs, and onions?

The nutritional information for Lox (smoked salmon), eggs, and onions is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 235.3
  • Total Fat: 14.1 g
  • Cholesterol: 239.9 mg
  • Sodium: 1,338.0 mg
  • Total Carbs: 6.7 g
  • Dietary Fiber: 0.5 g
  • Protein: 19.6 g

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