Fish

Lake Trout or Salmon Fillet is for Dinner.

Lake Trout or Salmon Fillet takes 60 minutes to prepare.

Lake Trout or Salmon Fillet takes 10 minutes to cook.

Lake Trout or Salmon Fillet makes 1 servings.

The ingredients for Lake Trout or Salmon Fillet are:

1 1/2 lb. fresh fish
3 tbsp. lemon juice
1 tbsp. fresh basil
1 tbsp. oil
1 tbsp. soy sauce
1 tsp. Worcestershire sauce
1/2 tsp. minced garlic
1/4 tsp. pepper

Here is how you make Lake Trout or Salmon Fillet:

Marinate fish in all of the above for at least 1 hour. Grill or bake 4-6 minutes per 1/2 inch thickness. Brush with more marinade. If salmon is 1 inch or more in thickness, turn half way through grilling or baking.Serving Size: Makes 4 6-oz servingsNumber of Servings: 1Recipe submitted by SparkPeople user JLGLEIGH.

The nutritional information for Lake Trout or Salmon Fillet is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 1,274.0

• Total Fat: 66.6 g
• Cholesterol: 469.2 mg
• Sodium: 680.4 mg
• Total Carbs: 4.1 g
• Dietary Fiber: 0.3 g
• Protein: 156.6 g