Fish

Salmon Loaf by Arctic Star is for Dinner.

Salmon Loaf by Arctic Star takes 10 minutes to prepare.

Salmon Loaf by Arctic Star takes 45 minutes to cook.

Salmon Loaf by Arctic Star makes 4 servings.

The ingredients for Salmon Loaf by Arctic Star are:

1-14.75 oz can of Pink Salmon, drained except for 2 Tbsp.
2 cups soft bread crumbs
2 eggs
1/4 cup milk (I used 1% low fat)
1 dash black pepper
1/3 cup finely chopped onion
2 tbsp parsley
3 tsp lime juice (recipe called for lemon juice; I didn't have any)

Here is how you make Salmon Loaf by Arctic Star:

1. Drain salmon, reserving 2 Tablespoons.2. In a bowl, flake the salmon thoroughly. 3. All all of the other ingredients and mix well.4. Place in a well-greased 8-1/2"x4-1/4"x2-1/2" loaf pan or shape into loaf on a greased baking sheet. 5. Bake at 350 degrees for 45 minutes or until done. Serving Size: 4-6 servings (recipe calculated for 4)Number of Servings: 4Recipe submitted by SparkPeople user DAVENOHE.

The nutritional information for Salmon Loaf by Arctic Star is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 222.0

• Total Fat: 7.4 g
• Cholesterol: 161.3 mg
• Sodium: 479.6 mg
• Total Carbs: 13.5 g
• Dietary Fiber: 2.9 g
• Protein: 27.3 g

The dietary needs meet for Salmon Loaf by Arctic Star is Low Carb