Fish

Salmon and Marinade is for Dinner.

Salmon and Marinade takes 5 minutes to prepare.

Salmon and Marinade takes 35 minutes to cook.

Salmon and Marinade makes 4 servings.

The ingredients for Salmon and Marinade are:

2 cloves of garlic, minced
6 tablepoons extra virgin olive oil
1 tsp dried basil
1 tsp salt
1 tsp ground black pepper
1 tablespoon fresh parley, chopped
1 tablespoon lemon juice
1 large salmon weighing approx. 700grams. (cut in to 4 fillets)

Here is how you make Salmon and Marinade:

1- Mix all of the ingredients (except salmon) together in a bowl2- Pour on to salmon and let marinate for about 1 hour in the fridge3- Preheat oven to 375 F or 190C4-Place each fillet in aluminum foil (separately), pour marinade over and seal.5- Bake 30-45mins until easily flaked with a forkServing Size: one 700gram salmon, cut in to four 175gram fillets.Number of Servings: 4Recipe submitted by SparkPeople user DRUMMERGURLBOB.

The nutritional information for Salmon and Marinade is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 453.7

• Total Fat: 28.8 g
• Cholesterol: 117.3 mg
• Sodium: 733.9 mg
• Total Carbs: 1.3 g
• Dietary Fiber: 0.3 g
• Protein: 45.0 g