Fish

Jenn's Mediterranean Salmon with Fresh Herbs is for Dinner.

Jenn's Mediterranean Salmon with Fresh Herbs takes 10 minutes to prepare.

Jenn's Mediterranean Salmon with Fresh Herbs takes 22 minutes to cook.

Jenn's Mediterranean Salmon with Fresh Herbs makes 4 servings.

The ingredients for Jenn's Mediterranean Salmon with Fresh Herbs are:

.5 tsp Salt
.5 tsp Pepper, black
4 6 oz Salmon fillets
.5 cup, sliced Zucchini
2 tbsp, drained Capers, canned
1 tbsp Olive Oil
2 serving Black Olives - Sliced (2 Tbsp.)
4 tbsp Parsley
2 cup, chopped or sliced Red Ripe Tomatoes
1/4 cup chopped fresh herbs (spicy globe basil, thyme, oregano, etc.)
Cooking spray

Here is how you make Jenn's Mediterranean Salmon with Fresh Herbs:

Preheat oven to 425 degreesSprinkle salt and pepper over both sides of fish. Place fish in a single layer in a baking dish sprayed with cooking spray.Combine all other ingredients in a bowl and spoon over fish. Bake for 22 minutes.Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user JENNKV.

The nutritional information for Jenn's Mediterranean Salmon with Fresh Herbs is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 321.9

• Total Fat: 12.5 g
• Cholesterol: 113.9 mg
• Sodium: 637.9 mg
• Total Carbs: 6.3 g
• Dietary Fiber: 1.7 g
• Protein: 44.7 g

Jenn's Mediterranean Salmon with Fresh Herbs is Italian cuisine.

The dietary needs meet for Jenn's Mediterranean Salmon with Fresh Herbs is Low Carb