Fish

Poached Salmon and Orzo in Broth is for Dinner.

Poached Salmon and Orzo in Broth takes 20 minutes to prepare.

Poached Salmon and Orzo in Broth takes several minutes to cook.

Poached Salmon and Orzo in Broth makes 2 servings.

The ingredients for Poached Salmon and Orzo in Broth are:

Hot Water, 1 cup (8 fl oz)
Dried Shiitake Mushrooms, 6 mushrooms
Swanson Chicken Broth 99% Fat Free, 2 cup Garlic chopped, 2 clove
Orzo Pasta, 0.33 cup
Atlantic Salmon cut into two peices,1 fillet
Roasted red bell peppers (drained&sliced) .4 cup
Spinach, fresh chopped, 1 cup
Basil chopped, 3 tbsp
Scallions, raw, 3 tbsp chopped
Parmesan Cheese, grated, .4 tbsp

Here is how you make Poached Salmon and Orzo in Broth:

In bowl pour hot water over mushrooms. Let stand 20 mins or until soft. Drian Mushrooms, reserving liquid. Rinse with warm water, and then drain. Squeeze excess moisture from mushrooms. Remove and discard stams, cut caps into strips.Strain mushroom liquid through fine seive into a pot. Stir in broth and garlic. Heat to boiling o er med-high heat. Stir in orzo and reduce heat. Add salmon. Simmer uncovered for about 10 mins or until salmon flakes easily with a fork. Remove salmon with slotted spatula and keep warm.Stir in mushrooms, peppers, spinach, basil and onions into broth. Cook 2 mins or until spinach is wilted and orzo is tender. Place salmon in individual bowls, spoon broth mixture over top. Sprinkle with cheese.Number of Servings: 2Recipe submitted by SparkPeople user PEANUT.HEATHER.

The nutritional information for Poached Salmon and Orzo in Broth is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 442.7

• Total Fat: 13.8 g
• Cholesterol: 110.1 mg
• Sodium: 614.7 mg
• Total Carbs: 32.3 g
• Dietary Fiber: 3.4 g
• Protein: 45.7 g

Poached Salmon and Orzo in Broth is Italian cuisine.