The recipe Pea flapjack with smoked salmon

Made From Scratch Recipes

Pea flapjack with smoked salmon recipe is a Lunch meal that takes 15 minutes to make. If you enjoy for Lunch, you will like Pea flapjack with smoked salmon!

Pea flapjack with smoked salmon

Pea flapjack with smoked salmon Recipe
Pea flapjack with smoked salmon

healthy and delicius

What Course Is Pea flapjack with smoked salmon?

Pea flapjack with smoked salmon is for Lunch.


How Long Does Pea flapjack with smoked salmon Recipe Take To Prepare?

Pea flapjack with smoked salmon takes 5 minutes to prepare.


How Long Does Pea flapjack with smoked salmon Recipe Take To Cook?

Pea flapjack with smoked salmon takes 15 minutes to cook.


How Many Servings Does Pea flapjack with smoked salmon Recipe Make?

Pea flapjack with smoked salmon makes 2 servings.


What Are The Ingredients For Pea flapjack with smoked salmon Recipe?

The ingredients for Pea flapjack with smoked salmon are:

40g flour
40g self raising flour
tsp bicarbonate soda
120ml milk
35g peas
tbs chives
1/2 egg white

100g smoked salmon

75g cottage cheese to serve


How Do I Make Pea flapjack with smoked salmon?

Here is how you make Pea flapjack with smoked salmon:

Mix flour, SR flour, bicarn soda, chives and peas. Slowly add the milk.Fry with just a brush of oil on a non-stick frying pan till nice and golden both sidesServe with smoked salmon and cottage cheeseNumber of Servings: 2Recipe submitted by SparkPeople user NANESHELTON.


What's The Nutritional Info For Pea flapjack with smoked salmon?

The nutritional information for Pea flapjack with smoked salmon is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 305.8
  • Total Fat: 7.3 g
  • Cholesterol: 4.8 mg
  • Sodium: 143.5 mg
  • Total Carbs: 36.6 g
  • Dietary Fiber: 1.7 g
  • Protein: 23.6 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day