Fish

Creamed Salmon and Peas is for Dinner.

Creamed Salmon and Peas takes several minutes to prepare.

Creamed Salmon and Peas takes several minutes to cook.

Creamed Salmon and Peas makes 1 servings.

The ingredients for Creamed Salmon and Peas are:

1 can red salmon
1 can peas, drained
1/2 red onion, chopped
2 tbs butter
2 tbs flour
1 1/2 c fat free half and half
1/2 cup 2% millk
2 T Parmesan

Here is how you make Creamed Salmon and Peas:

Serves 5Number of Servings: 1Recipe submitted by SparkPeople user LORISHARPSTEEN.

The nutritional information for Creamed Salmon and Peas is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 1,476.3

• Total Fat: 76.9 g
• Cholesterol: 338.0 mg
• Sodium: 3,173.5 mg
• Total Carbs: 94.6 g
• Dietary Fiber: 14.6 g
• Protein: 111.9 g