Fish

Sheet pan salmon and vegies takes 15 minutes to prepare.

Sheet pan salmon and vegies takes 15 minutes to cook.

Sheet pan salmon and vegies makes 2 servings.

The ingredients for Sheet pan salmon and vegies are:

2 serving (Walmart) Wild salmon filets
20 beans (4" long) Green Beans (snap)
1 cup, strips Green Peppers (bell peppers)
20 spear, medium (5-1/4" to 7" lo Asparagus, fresh
3 tbsp Soy Sauce
3 tbsp Balsamic Vinegar
1 1tsp Sesame Oil
1 tsp Ginger Root
1 clove Garlic
0.125 cup Cary's Sugar Free Pancake syrup

Here is how you make Sheet pan salmon and vegies:

Spread vegies and salmon on sheet pan. Mix marinade ingredients and then pour over salmon and vegies. Bake 15 minutes.Serving Size: 1 fillet and half vegiesNumber of Servings: 2Recipe submitted by SparkPeople user CPTJANET.

The nutritional information for Sheet pan salmon and vegies is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 227.9

• Total Fat: 5.3 g
• Cholesterol: 45.0 mg
• Sodium: 1,667.4 mg
• Total Carbs: 24.2 g
• Dietary Fiber: 6.3 g
• Protein: 25.9 g