Fish

Salmon Delight is for Dinner.

Salmon Delight takes 10 minutes to prepare.

Salmon Delight takes 5 minutes to cook.

Salmon Delight makes 1 servings.

The ingredients for Salmon Delight are:

2 cups spinach
purple onion, a few thin slices, coarsely chopped
3 to 4 T. chopped cilantro
1/2 mango, peeled and chopped in bite size pieces
3 oz salmon
2 T Newman's Lowfat Sesame Ginger Dressing

Here is how you make Salmon Delight:

prepare salmon by grilling on top of stove for 2 1/2 minutes on each side. Do not over cook...only until done, when inside of fillet is no longer dark pink. While salmon is cooking, peel, slice and then chop mango. Lightly chop spinach and mix together with onion and cilantro. Toss in mango, top with salmon fillet and Newman's Lowfat Sesame Ginger Dressing. Enjoy!Number of Servings: 1Recipe submitted by SparkPeople user JANJAN45.

The nutritional information for Salmon Delight is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 278.4

• Total Fat: 9.0 g
• Cholesterol: 60.4 mg
• Sodium: 487.7 mg
• Total Carbs: 26.7 g
• Dietary Fiber: 3.5 g
• Protein: 24.2 g

Salmon Delight is Asian cuisine.