Fish

Broiled Fish with Salsa Verde is for Dinner.

Broiled Fish with Salsa Verde takes 2 minutes to prepare.

Broiled Fish with Salsa Verde takes 20 minutes to cook.

Broiled Fish with Salsa Verde makes 4 servings.

The ingredients for Broiled Fish with Salsa Verde are:

1 lb cod, haddock or pollok fillets
1 Tbl lime juice
1/4 tsp pepper
1/4 c green chile salsa
1 Tbl dried cilantro (or 2 Tbl fresh)
lime slices for garnish

Here is how you make Broiled Fish with Salsa Verde:

Set oven broiler. Spray broiler pan with cooking spray. Cut fish into 4 serving pieces and place on broiler pan. Brush with lime juice and sprinkle with pepper.Broil with tops 4-6 inches from heat for 6-10 minutes or until fish flakes easily with fork.Top with salsa and broil for an additional 1-2 minutes. Sprinkle with cilantro and serve with limes slices.Number of Servings: 4Recipe submitted by SparkPeople user KYAHSMUM.

The nutritional information for Broiled Fish with Salsa Verde is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 126.3

• Total Fat: 1.0 g
• Cholesterol: 62.3 mg
• Sodium: 177.0 mg
• Total Carbs: 1.6 g
• Dietary Fiber: 0.1 g
• Protein: 26.1 g