The recipe Monk fish Sauce

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Monk fish Sauce recipe is a meal that takes 5 minutes to make. If you enjoy for , you will like Monk fish Sauce!

Monk fish Sauce

Monk fish Sauce Recipe
Monk fish Sauce

How Long Does Monk fish Sauce Recipe Take To Prepare?

Monk fish Sauce takes 5 minutes to prepare.


How Long Does Monk fish Sauce Recipe Take To Cook?

Monk fish Sauce takes 5 minutes to cook.


How Many Servings Does Monk fish Sauce Recipe Make?

Monk fish Sauce makes 4 servings.


What Are The Ingredients For Monk fish Sauce Recipe?

The ingredients for Monk fish Sauce are:

1/2 Small White Onion (shredded or diced)
1/8 Cup Soy Sauce
4 Tbs Butter
1/2 Cup White Wine (Sauvignon Blanc preferred)
1 Tbs garlic or 3 cloves chopped
2 Tbs olive oil
1/2 a lemon (squeezed)
1/8 cup shaved mushrooms


How Do I Make Monk fish Sauce?

Here is how you make Monk fish Sauce:

Fry onions in olive oil in small sauce pan till soft Add butter, wine, garlic, soy sauce, mushrooms, & lemon Cook for 5 minutes on medium to low heat and serve :)Serving Size: 4Number of Servings: 4Recipe submitted by SparkPeople user KAS06019.


What's The Nutritional Info For Monk fish Sauce?

The nutritional information for Monk fish Sauce is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 141.8
  • Total Fat: 11.6 g
  • Cholesterol: 31.1 mg
  • Sodium: 906.2 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 0.6 g
  • Protein: 1.7 g

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