Fish

Atlantic Salmon -w- basting sauce is for Dinner.

Atlantic Salmon -w- basting sauce takes 5 minutes to prepare.

Atlantic Salmon -w- basting sauce takes 15 minutes to cook.

Atlantic Salmon -w- basting sauce makes 2 servings.

The ingredients for Atlantic Salmon -w- basting sauce are:

2- 4 ounce salmon filets
1tsp of lemon juice
1tbsp of Wegmans basting oil
4 baby bok choy cut length wise
1tsp ginger
1tbsp sesame oil
1 clove garlic minced
1 tbsp. oyster sauce
1 cup shitake mushrooms
Salt and Pepper to taste

Here is how you make Atlantic Salmon -w- basting sauce:

Over a 2- 4oz portion of Atlantic salmon pour 1/2 tbsp. each portion of lemon juice or fresh lemon.Drizzle 1tsp of basting oil over salmon.Add 1tsp of cracked black pepper.Broil for 8-10 minutes or until fish is brown on top and cooked through.Cook baby bok choy in skillet with 1tbsp of sesame oil for 3 minutes on med high heat. Add garlic cook 1 more minutes. Add 1/2 cup of water and steam bok choy for 3 more minutes. Add Oyster Sauce, ginger, mushrooms and sesame oil and stir for 1 minute. Plate with Salmon.Serving Size: Makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user TACDOG2U.

The nutritional information for Atlantic Salmon -w- basting sauce is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 265.8

• Total Fat: 17.6 g
• Cholesterol: 31.3 mg
• Sodium: 102.9 mg
• Total Carbs: 16.0 g
• Dietary Fiber: 3.2 g
• Protein: 13.7 g

Atlantic Salmon -w- basting sauce is Asian cuisine.

The dietary needs meet for Atlantic Salmon -w- basting sauce is Low Fat