The recipe Sauteed Scallops

Made From Scratch Recipes

Sauteed Scallops recipe is a meal that takes 5 minutes to make. If you enjoy for , you will like Sauteed Scallops!

Sauteed Scallops

Sauteed Scallops Recipe
Sauteed Scallops

How Long Does Sauteed Scallops Recipe Take To Prepare?

Sauteed Scallops takes 2 minutes to prepare.


How Long Does Sauteed Scallops Recipe Take To Cook?

Sauteed Scallops takes 5 minutes to cook.


How Many Servings Does Sauteed Scallops Recipe Make?

Sauteed Scallops makes 4 servings.


What Are The Ingredients For Sauteed Scallops Recipe?

The ingredients for Sauteed Scallops are:

12 oz scallops, raw
1 tsp canola oil
1/4 tsp creole seasoning


How Do I Make Sauteed Scallops?

Here is how you make Sauteed Scallops:

heat oil in skillet, throw in scallops, dust with seasoning. turn occasionally, to cook evenly.Enjoy!Number of Servings: 4Recipe submitted by SparkPeople user AMBROSIAHINO.


What's The Nutritional Info For Sauteed Scallops?

The nutritional information for Sauteed Scallops is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 85.1
  • Total Fat: 1.8 g
  • Cholesterol: 28.2 mg
  • Sodium: 215.3 mg
  • Total Carbs: 2.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 14.3 g

What Dietary Needs Does Sauteed Scallops Meet?

The dietary needs meet for Sauteed Scallops is Low Carb


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