The recipe pan sea Scallops

Made From Scratch Recipes

pan sea Scallops recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like pan sea Scallops!

pan sea Scallops

pan sea Scallops Recipe
pan sea Scallops

What Course Is pan sea Scallops?

pan sea Scallops is for Dinner.


How Long Does pan sea Scallops Recipe Take To Prepare?

pan sea Scallops takes 5 minutes to prepare.


How Long Does pan sea Scallops Recipe Take To Cook?

pan sea Scallops takes 15 minutes to cook.


How Many Servings Does pan sea Scallops Recipe Make?

pan sea Scallops makes 2 servings.


What Are The Ingredients For pan sea Scallops Recipe?

The ingredients for pan sea Scallops are:

scallops
feta cheese
i can't believe it's butter
olive oil
tabasco
garlic
pasta angel hair


How Do I Make pan sea Scallops?

Here is how you make pan sea Scallops:

melt butter and olive oil, add garlic, parma and brown scallops in it; add sour cream and feta cheese until melted serve over cooked pastaNumber of Servings: 2Recipe submitted by SparkPeople user NAREHOD.


What's The Nutritional Info For pan sea Scallops?

The nutritional information for pan sea Scallops is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 378.6
  • Total Fat: 21.7 g
  • Cholesterol: 41.2 mg
  • Sodium: 315.3 mg
  • Total Carbs: 23.3 g
  • Dietary Fiber: 1.1 g
  • Protein: 20.4 g

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