The recipe healthy fish fillet with shrimp

Made From Scratch Recipes

healthy fish fillet with shrimp recipe is a Lunch meal that takes 30 minutes to make. If you enjoy for Lunch, you will like healthy fish fillet with shrimp!

healthy fish fillet with shrimp

healthy fish fillet with shrimp Recipe
healthy fish fillet with shrimp

What Course Is healthy fish fillet with shrimp?

healthy fish fillet with shrimp is for Lunch.


How Long Does healthy fish fillet with shrimp Recipe Take To Prepare?

healthy fish fillet with shrimp takes 10 minutes to prepare.


How Long Does healthy fish fillet with shrimp Recipe Take To Cook?

healthy fish fillet with shrimp takes 30 minutes to cook.


How Many Servings Does healthy fish fillet with shrimp Recipe Make?

healthy fish fillet with shrimp makes 2 servings.


What Are The Ingredients For healthy fish fillet with shrimp Recipe?

The ingredients for healthy fish fillet with shrimp are:



Flounder (fish), 2 fillet
Salt, 1 tsp
Pepper, black, 1 tsp
Shrimp, raw, 4 large
*Tahini, 3 tbsp
Olive Oil, 2 1tsp
Cooked Onion, 1 cup
*Brown Rice, medium grain, 0.5 cup


How Do I Make healthy fish fillet with shrimp?

Here is how you make healthy fish fillet with shrimp:

baked the fish and shrimp. add the cooked onion on top of brown rice.Serving Size: 1 cupNumber of Servings: 2Recipe submitted by SparkPeople user YASSERM.


What's The Nutritional Info For healthy fish fillet with shrimp?

The nutritional information for healthy fish fillet with shrimp is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 440.4
  • Total Fat: 19.4 g
  • Cholesterol: 107.6 mg
  • Sodium: 1,346.6 mg
  • Total Carbs: 27.7 g
  • Dietary Fiber: 4.7 g
  • Protein: 40.0 g

What Dietary Needs Does healthy fish fillet with shrimp Meet?

The dietary needs meet for healthy fish fillet with shrimp is Low Fat


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