The recipe FSH Garlic Shrimp with Veggies

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FSH Garlic Shrimp with Veggies recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like FSH Garlic Shrimp with Veggies!

FSH Garlic Shrimp with Veggies

FSH Garlic Shrimp with Veggies Recipe
FSH Garlic Shrimp with Veggies

Based upon Garlic Shrimp by SHELLBERTANN. The cheese topping and noodles are NOT calculated in this version, so you can reduce or add a different type then I do (i.e. Ronzoni Healthy Harvest Whole Wheat).Would also be good served over a salad or even brown rice. Very light taste so would be good as summer dish. Also, you can subsitute zucchini with yellow squash - dice all the veggies to the about the same size for uniform cooking.I also changed the cooking direction - veggies should start first, as Shrimp takes very little time to cook.

What Course Is FSH Garlic Shrimp with Veggies?

FSH Garlic Shrimp with Veggies is for Dinner.


How Long Does FSH Garlic Shrimp with Veggies Recipe Take To Prepare?

FSH Garlic Shrimp with Veggies takes 30 minutes to prepare.


How Long Does FSH Garlic Shrimp with Veggies Recipe Take To Cook?

FSH Garlic Shrimp with Veggies takes 10 minutes to cook.


How Many Servings Does FSH Garlic Shrimp with Veggies Recipe Make?

FSH Garlic Shrimp with Veggies makes 4 servings.


What Are The Ingredients For FSH Garlic Shrimp with Veggies Recipe?

The ingredients for FSH Garlic Shrimp with Veggies are:

1 lb. peeled, raw shrimp (medium size)
2 tbsp olive oil
3 cloves pressed garlic
1/4 cup green onions
2 tbsp white cooking wine
1 tbsp fresh, chopped basil
1/2 red bell pepper (medium size with seeds removed)
1/2 chopped white onion (medium size)
2 cups cubed zucchini (or squash)
Dash of freshly ground pepper
3 Roma tomatoes, sliced


How Do I Make FSH Garlic Shrimp with Veggies?

Here is how you make FSH Garlic Shrimp with Veggies:

Peel, clean, and rinse the shrimp. This will be the bulk of your prep time. I noticed that uncooked, raw shrimp provide a FAR better taste then pre-cooked. Begin boiling water for pasta/rice in a separate sauce pan and prepare according to package instructions - NOTE this recipe does not CALCULATE for rice or pasta so you can choose your own.Prepare all vegetables and other ingredients. Set next to stove, and in a wok, heat olive oil on medium/high. Lightly saute garlic and green onion (about 2 minutes) then Add red pepper, onion, and zucchini. Cook for about 2 more minutes.Add shrimp to hot pan and as shrimp cooks, add cooking wine and basil. Within one minute, cover and turn heat down to simmer for about 3-5 more minutes. Be aware that shrimp cook fast and can become tough. Once they are opaque with orange lines visible they are done!Top with cracked black pepper and tomato slices. Add cheese topping if desired (not calculated). Number of Servings: 4Recipe submitted by SparkPeople user LABYRINTH.


What's The Nutritional Info For FSH Garlic Shrimp with Veggies?

The nutritional information for FSH Garlic Shrimp with Veggies is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 221.8
  • Total Fat: 8.9 g
  • Cholesterol: 172.3 mg
  • Sodium: 175.2 mg
  • Total Carbs: 9.8 g
  • Dietary Fiber: 2.3 g
  • Protein: 24.5 g

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