Fish

Mongolian Shrimp is for Dinner.

Mongolian Shrimp takes 7 minutes to prepare.

Mongolian Shrimp takes 8 minutes to cook.

Mongolian Shrimp makes 4 servings.

The ingredients for Mongolian Shrimp are:

1 Tbl dark sesame oil
2 tsp minced garlic
4 green onions, cut into 1-inch pieces
1 lb medium shrimp, peeled and deveined
1/4 c water
2 Tbl low sodium soy sauce
4 tsp cornstarch
2 tsp crushed red pepper flakes
2 tsp Splenda brown sugar blend
4 tsp toasted whole sesame seeds (optional)

Here is how you make Mongolian Shrimp:

Heat oil in a large, nonstick skillet over medium-high heat; add garlic, green onions, and cook, stirring frequently, for 1 minute. Add shrimp and cook 5 minutes, or until shrimp is nearly done, stirring frequently.While the shrimp ccoks, combine water, soy sauce, cornstarch, red pepper, and brown sugar blend in a small bowl. Pour mixture over shrimp and cook 1-2 minutes or until sauce is thickened and shrimp is cooked through. Garnish with sesame seeds, if desired.*nutritional values include toasted sesame seeds.Number of Servings: 4Recipe submitted by SparkPeople user KYAHSMUM.

The nutritional information for Mongolian Shrimp is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 238.6

• Total Fat: 10.1 g
• Cholesterol: 172.3 mg
• Sodium: 473.8 mg
• Total Carbs: 10.8 g
• Dietary Fiber: 2.3 g
• Protein: 25.8 g

Mongolian Shrimp is Asian cuisine.