Fish

Shrimp Scampi (my take on it) is for Dinner.

Shrimp Scampi (my take on it) takes several minutes to prepare.

Shrimp Scampi (my take on it) takes 20 minutes to cook.

Shrimp Scampi (my take on it) makes 6 servings.

The ingredients for Shrimp Scampi (my take on it) are:

2 boxes Frozen Green Giant boxed broccoli & veggies
1 box rotini pasta
1 Tablespoon Olive Oil
1 Tablespoon crushed Garlic
1 Tablespoon hot sauce (I used more)
1 stick butter (In NI)
about 30 pc cooked frozen medium shrimp

Here is how you make Shrimp Scampi (my take on it):

* boil pasta* cook frozen veggies in microwave* saute onion in nonstick pan with butter, olive oil, garlic, and hot sauce. Season with salt and pepper if you wish* when onions are partially cooked add the shrimp to the pan. Cook 5-6 min till they're pink and done* drain pasta* mix pasta and sauce* EnjoyServing Size: about 7 servingsNumber of Servings: 6Recipe submitted by SparkPeople user STACYE13.

The nutritional information for Shrimp Scampi (my take on it) is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 497.3

• Total Fat: 19.5 g
• Cholesterol: 41.4 mg
• Sodium: 203.7 mg
• Total Carbs: 68.2 g
• Dietary Fiber: 3.1 g
• Protein: 17.2 g