The recipe Shrimp and Spaghetti Squash

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Shrimp and Spaghetti Squash recipe is a meal that takes several minutes to make. If you enjoy for , you will like Shrimp and Spaghetti Squash!

Shrimp and Spaghetti Squash

Shrimp and Spaghetti Squash Recipe
Shrimp and Spaghetti Squash

How Long Does Shrimp and Spaghetti Squash Recipe Take To Prepare?

Shrimp and Spaghetti Squash takes several minutes to prepare.


How Long Does Shrimp and Spaghetti Squash Recipe Take To Cook?

Shrimp and Spaghetti Squash takes several minutes to cook.


How Many Servings Does Shrimp and Spaghetti Squash Recipe Make?

Shrimp and Spaghetti Squash makes 1 servings.


What Are The Ingredients For Shrimp and Spaghetti Squash Recipe?

The ingredients for Shrimp and Spaghetti Squash are:

Spaghetti Squash, cooked and scraped: 1.5 cup
Shrimp, cooked, 3.5 oz
Spaghetti Sauce, No Salt Add (Rinaldi), 0.5 cup
Kraft Philadelphia Whipped Cream Cheese 1.5Tbls
Mrs Dash Italian Medley, 1 tsp
Parmesan Cheese, grated, 1 tbsp


How Do I Make Shrimp and Spaghetti Squash?

Here is how you make Shrimp and Spaghetti Squash:

This recipe is for ONE. A medium spaghetti squash would probably be enough for four servings. Adjust other ingredients as necessary. Cook spaghetti squash. Once cooked, scrap inside using a fork. For one person, 1.5 c is a pretty big serving,but it is so low-calorie, why not?Pour sauce and cream cheese into pan on medium high heat. Do NOT mix. Let sit for 2 minutes. After 2 minutes, sprinkle seasonings evenly (I used garlic powder, parsely, no sodium italian seasonings and black pepper). Stir until evenly mixed.Reduce heat to medium and let sit for 5 minutes, stirring occasionally. Meanwhile, mix spaghetti squash and shrimp together. When the sauce is ready, pour over. Top with a dash of Parmesan cheese and enjoy :)Number of Servings: 1Recipe submitted by SparkPeople user LINZY523.


What's The Nutritional Info For Shrimp and Spaghetti Squash?

The nutritional information for Shrimp and Spaghetti Squash is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 298.7
  • Total Fat: 10.7 g
  • Cholesterol: 212.3 mg
  • Sodium: 449.6 mg
  • Total Carbs: 26.0 g
  • Dietary Fiber: 4.3 g
  • Protein: 27.1 g

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