Fish

Stir fry shrimp and asparagus is for Dinner.

Stir fry shrimp and asparagus takes 10 minutes to prepare.

Stir fry shrimp and asparagus takes 10 minutes to cook.

Stir fry shrimp and asparagus makes 4 servings.

The ingredients for Stir fry shrimp and asparagus are:

1 clove garlic
1 tsp fresh ginger-grated
1tsp peanut oil
1 lb asparagus
1 lb shrimp
1 c mushrooms - sliced
4T lite soy sauce
1T cornstarch
water

Here is how you make Stir fry shrimp and asparagus:

Clean asparagus and chop into 1 1/2" pieces. If not using prepared mushrooms and shrimp do these now. Heat oil in heavy skillet or wok. Add garlic and ginger and stir for about 30 seconds. Add Asparagus and mushrooms and cook for about 2 min. Add shrimp and cook until about 1/2 done. Add soy sauce and reduce slightly. Mix a little water with cornstarch and add to thicken sauce. This should be just enough to give the ingredients a nice glaze. Serve with rice or noodles if desired. 4 generous servings Number of Servings: 4Recipe submitted by SparkPeople user JUNEBUG4967.

The nutritional information for Stir fry shrimp and asparagus is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 168.5

• Total Fat: 3.3 g
• Cholesterol: 172.3 mg
• Sodium: 745.1 mg
• Total Carbs: 7.8 g
• Dietary Fiber: 1.7 g
• Protein: 26.2 g

Stir fry shrimp and asparagus is Asian cuisine.

The dietary needs meet for Stir fry shrimp and asparagus is Low Carb