Fish

Slow Cooker Crawfish Gumbo is for Dinner.

Slow Cooker Crawfish Gumbo takes 20 minutes to prepare.

Slow Cooker Crawfish Gumbo takes 240 minutes to cook.

Slow Cooker Crawfish Gumbo makes 8 servings.

The ingredients for Slow Cooker Crawfish Gumbo are:

1 c. finely shopped onion
7 c. water
1 1/2 c. sliced okra
1/2 c. diced bell pepper
1/4 c. chopped parsley
1/2 c. celery leaves & inner celery stalks
8 cloves garlic
4 tsp. Old Bay reduced sodium seasonings
1 can diced tomatoes (undrained)
12 oz. cooked crawfish tail meat
14 oz. chopped cooked shrimp (can substitute lump crabmeat)
1/8 c. cornstarch

Here is how you make Slow Cooker Crawfish Gumbo:

Place all items up to and including the tomatoes into a large crock pot set on high. Cover and cook for 4 hours. Add crawfish and shrimp and cook for another 30-45 minutes. Mix cornstarch with a little water and add to gumbo to thicken. Cooking can be slowed down with the crock pot set on low.Serve alone or over rice.NOTE: I try to cook very low sodium, so you may want to add more salt or Old Bay to taste.Serving Size:?Makes 8 very LARGE servingsNumber of Servings: 8Recipe submitted by SparkPeople user CATDLK.

The nutritional information for Slow Cooker Crawfish Gumbo is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 125.3

• Total Fat: 1.2 g
• Cholesterol: 156.7 mg
• Sodium: 201.0 mg
• Total Carbs: 7.4 g
• Dietary Fiber: 1.6 g
• Protein: 12.2 g