The recipe Abs Diet Summer Smoothie

Made From Scratch Recipes

Abs Diet Summer Smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Abs Diet Summer Smoothie!

Abs Diet Summer Smoothie

Abs Diet Summer Smoothie Recipe
Abs Diet Summer Smoothie

Number of Powerfoods: 4

What Course Is Abs Diet Summer Smoothie?

Abs Diet Summer Smoothie is for Breakfast.


How Long Does Abs Diet Summer Smoothie Recipe Take To Prepare?

Abs Diet Summer Smoothie takes 5 minutes to prepare.


How Long Does Abs Diet Summer Smoothie Recipe Take To Cook?

Abs Diet Summer Smoothie takes several minutes to cook.


How Many Servings Does Abs Diet Summer Smoothie Recipe Make?

Abs Diet Summer Smoothie makes 2 servings.


What Are The Ingredients For Abs Diet Summer Smoothie Recipe?

The ingredients for Abs Diet Summer Smoothie are:

Strawberries, frozen, unsweetened, .66 cup, unthawed
Banana, fresh, 1 small to medium
Dannon Vanilla la Creme Yogurt, 4 oz
Milk, 1%, .75 cup
*EAS Advant Edge Protein Powder, 2 teaspoons
Honeydew melon 0.5 cup cubed
3 cubes crushed ice


How Do I Make Abs Diet Summer Smoothie?

Here is how you make Abs Diet Summer Smoothie:

blend all ingredients with 3 cubes of crushed ice in blender. Enjoy!Number of Servings: 2Recipe submitted by SparkPeople user MARGARETROSSI.


What's The Nutritional Info For Abs Diet Summer Smoothie?

The nutritional information for Abs Diet Summer Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 196.9
  • Total Fat: 3.8 g
  • Cholesterol: 12.1 mg
  • Sodium: 92.5 mg
  • Total Carbs: 35.3 g
  • Dietary Fiber: 2.6 g
  • Protein: 7.7 g

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