The recipe Protein Chocolate Smoothie

Made From Scratch Recipes

Protein Chocolate Smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Protein Chocolate Smoothie!

Protein Chocolate Smoothie

Protein Chocolate Smoothie Recipe
Protein Chocolate Smoothie

High in Protein & Fiber

What Course Is Protein Chocolate Smoothie?

Protein Chocolate Smoothie is for Breakfast.


How Long Does Protein Chocolate Smoothie Recipe Take To Prepare?

Protein Chocolate Smoothie takes 5 minutes to prepare.


How Long Does Protein Chocolate Smoothie Recipe Take To Cook?

Protein Chocolate Smoothie takes several minutes to cook.


How Many Servings Does Protein Chocolate Smoothie Recipe Make?

Protein Chocolate Smoothie makes 1 servings.


What Are The Ingredients For Protein Chocolate Smoothie Recipe?

The ingredients for Protein Chocolate Smoothie are:

1-banana (medium)
4.5 oz - Tofu (firm) (if you use an 18oz block - cut it into 4 squares - each square will be 4.5 oz)
2 tbsps - sugar free chocolate syrup
1 scoop (14.5 gms) - Soy Protein Powder
1/3 cup - vanilla soy milk
2 tbsps - Flax Seed (ground)
2 tbsps - Benefiber
1/2 cup - Water
2 - ice cubs


How Do I Make Protein Chocolate Smoothie?

Here is how you make Protein Chocolate Smoothie:

Place all items into a blender or Magic Bullet container - blend until smooth Once fully blended then add the ice cubs - blend until smooth againENJOY!Number of Servings: 1Recipe submitted by SparkPeople user SEXYSCORPION31.


What's The Nutritional Info For Protein Chocolate Smoothie?

The nutritional information for Protein Chocolate Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 456.7
  • Total Fat: 15.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 153.0 mg
  • Total Carbs: 51.6 g
  • Dietary Fiber: 15.5 g
  • Protein: 34.8 g

What Dietary Needs Does Protein Chocolate Smoothie Meet?

The dietary needs meet for Protein Chocolate Smoothie is Lactose Free


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day