The recipe Fruit and Protein Smoothie

Made From Scratch Recipes

Fruit and Protein Smoothie recipe is a Breakfast meal that takes 2 minutes to make. If you enjoy for Breakfast, you will like Fruit and Protein Smoothie!

Fruit and Protein Smoothie

Fruit and Protein Smoothie Recipe
Fruit and Protein Smoothie

This is a great breakfast item. It makes 2 servings so I freeze one. Can mix ahead of time.

What Course Is Fruit and Protein Smoothie?

Fruit and Protein Smoothie is for Breakfast.


How Long Does Fruit and Protein Smoothie Recipe Take To Prepare?

Fruit and Protein Smoothie takes 3 minutes to prepare.


How Long Does Fruit and Protein Smoothie Recipe Take To Cook?

Fruit and Protein Smoothie takes 2 minutes to cook.


How Many Servings Does Fruit and Protein Smoothie Recipe Make?

Fruit and Protein Smoothie makes 2 servings.


What Are The Ingredients For Fruit and Protein Smoothie Recipe?

The ingredients for Fruit and Protein Smoothie are:

1/3 Cup Protein Powder - I use Trader Joe's Soy Protein Powder
4 TBSP Fax Seed
1/2 Cup Frozen Blueberries
1/2 Cup Frozen Raspberries
1/2 TBSP Honey
12 oz. Water
Ice


How Do I Make Fruit and Protein Smoothie?

Here is how you make Fruit and Protein Smoothie:

Add berries, powder, water, ice and honey. Blend until smooth! You can mix it up by adding different fruts for variety. Quick, easy and satisfying!Number of Servings: 2Recipe submitted by SparkPeople user MOME23.


What's The Nutritional Info For Fruit and Protein Smoothie?

The nutritional information for Fruit and Protein Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 260.8
  • Total Fat: 13.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 10.6 mg
  • Total Carbs: 21.1 g
  • Dietary Fiber: 11.1 g
  • Protein: 18.0 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day