Fish

Black Bean and Pumpkin Soup (Veggie) takes several minutes to prepare.

Black Bean and Pumpkin Soup (Veggie) takes several minutes to cook.

Black Bean and Pumpkin Soup (Veggie) makes 15 servings.

The ingredients for Black Bean and Pumpkin Soup (Veggie) are:

Beans, black, 7.5 cup (remove)
Pumpkin, canned, without salt, 5 cup (remove)
*Soup, beef broth, bouillon, consomme, prepared with equal volume water, commercial, 3 cup (8 fl oz) (remove)
Olive Oil, 1 tbsp (remove)
Onions, raw, .50 cup, chopped (remove)

Here is how you make Black Bean and Pumpkin Soup (Veggie):

Number of Servings: 15Recipe submitted by SparkPeople user BULGINGBIKINI.

The nutritional information for Black Bean and Pumpkin Soup (Veggie) is:

• Servings Per Recipe: 15
• Amount Per Serving
• Calories: 156.9

• Total Fat: 1.6 g
• Cholesterol: 0.0 mg
• Sodium: 132.2 mg
• Total Carbs: 27.7 g
• Dietary Fiber: 9.9 g
• Protein: 9.6 g