Fish

louisiana spaghetti is for Dinner.

louisiana spaghetti takes 5 minutes to prepare.

louisiana spaghetti takes 20 minutes to cook.

louisiana spaghetti makes 4 servings.

The ingredients for louisiana spaghetti are:

3 cups of cooked spaghetti noodles
1 tbsp chili powder
1 tsp pepper
1/2 cup okra
1/2 cup carrot
1/2 cup onion
1/2 cup red bell pepper
1/2 cup green bell pepper
4 oz turkey keilbasa
4 oz pre-cooked baby shrimp
2 cups of ragu spaghetti sauce

Here is how you make louisiana spaghetti:

cook pasta and drain, in a skillet ( while cooking pasta) start to saute carrot first for 2-3 minutes ,then add sausage and saute until cooked 2-3 minutes, then add onion, okra, bell pepper and seasonings until cooked 2-3 minutes. last add shrimp just enough to heat. when pasta is cooked and drained add back to pot and dump all ingredients from skillet and add spaghetti sauce and mix all together. bon appetiteNumber of Servings: 4Recipe submitted by SparkPeople user PIZZALOVER78.

The nutritional information for louisiana spaghetti is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 337.8

• Total Fat: 6.7 g
• Cholesterol: 72.8 mg
• Sodium: 1,133.3 mg
• Total Carbs: 50.9 g
• Dietary Fiber: 7.2 g
• Protein: 18.3 g

The dietary needs meet for louisiana spaghetti is Low Fat