The recipe flunder with spinach

Made From Scratch Recipes

flunder with spinach recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like flunder with spinach!

flunder with spinach

flunder with spinach Recipe
flunder with spinach

What Course Is flunder with spinach?

flunder with spinach is for Dinner.


How Long Does flunder with spinach Recipe Take To Prepare?

flunder with spinach takes several minutes to prepare.


How Long Does flunder with spinach Recipe Take To Cook?

flunder with spinach takes several minutes to cook.


How Many Servings Does flunder with spinach Recipe Make?

flunder with spinach makes 4 servings.


What Are The Ingredients For flunder with spinach Recipe?

The ingredients for flunder with spinach are:

flunder


How Do I Make flunder with spinach?

Here is how you make flunder with spinach:

Number of Servings: 4Recipe submitted by SparkPeople user RMCINERNEY.


What's The Nutritional Info For flunder with spinach?

The nutritional information for flunder with spinach is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 271.2
  • Total Fat: 10.4 g
  • Cholesterol: 100.9 mg
  • Sodium: 838.5 mg
  • Total Carbs: 7.3 g
  • Dietary Fiber: 1.1 g
  • Protein: 37.3 g

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