The recipe Low Fat Spinach Lasagna

Made From Scratch Recipes

Low Fat Spinach Lasagna recipe is a Italian Dinner meal that takes 75 minutes to make. If you enjoy Italian for Dinner, you will like Low Fat Spinach Lasagna!

Low Fat Spinach Lasagna

Low Fat Spinach Lasagna Recipe
Low Fat Spinach Lasagna

What Course Is Low Fat Spinach Lasagna?

Low Fat Spinach Lasagna is for Dinner.


How Long Does Low Fat Spinach Lasagna Recipe Take To Prepare?

Low Fat Spinach Lasagna takes 20 minutes to prepare.


How Long Does Low Fat Spinach Lasagna Recipe Take To Cook?

Low Fat Spinach Lasagna takes 75 minutes to cook.


How Many Servings Does Low Fat Spinach Lasagna Recipe Make?

Low Fat Spinach Lasagna makes 8 servings.


What Are The Ingredients For Low Fat Spinach Lasagna Recipe?

The ingredients for Low Fat Spinach Lasagna are:

2 C. Cottage Cheese
2 C. Shredded Parmesan Cheese
2 C. Fresh Spinach
3 Egg Whites
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2 C. Diced Tomatoes
4 C. Tomato Sauce
1 T. Fiber Powder
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6 Lasagna Noodles


How Do I Make Low Fat Spinach Lasagna?

Here is how you make Low Fat Spinach Lasagna:

Combine cheeses, eggs, and spinach together in a bowl. In a separate bowl, combine tomatoes, tomato sauce, and fiber powder. In a glass 9x13 baking dish, place a layer of sauce, then a layer (3) of DRY noodles, then a layer (1/2) of the cheese mixture. Repeat, then finish the top with a layer of sauce. Cover with foil and bake at 350 for 1 hour. Uncover and sprinkle with additional cheese (parmesan or mozzarella, according to your liking) and bake uncovered for 15 minutes more. Let cool for about 15 minutes before serving.Makes 8 servings. (Approx. 4x4.5 inches each)Number of Servings: 8Recipe submitted by SparkPeople user EWICKLAND.


What's The Nutritional Info For Low Fat Spinach Lasagna?

The nutritional information for Low Fat Spinach Lasagna is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 274.9
  • Total Fat: 7.3 g
  • Cholesterol: 18.9 mg
  • Sodium: 1,262.0 mg
  • Total Carbs: 30.4 g
  • Dietary Fiber: 4.1 g
  • Protein: 21.8 g

What Type Of Cuisine Is Low Fat Spinach Lasagna?

Low Fat Spinach Lasagna is Italian cuisine.


What Dietary Needs Does Low Fat Spinach Lasagna Meet?

The dietary needs meet for Low Fat Spinach Lasagna is Low Fat


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