Fish

Spinach Feta Fritatta for Three is for Breakfast.

Spinach Feta Fritatta for Three takes 10 minutes to prepare.

Spinach Feta Fritatta for Three takes 20 minutes to cook.

Spinach Feta Fritatta for Three makes 3 servings.

The ingredients for Spinach Feta Fritatta for Three are:

1/4 Large Onion, Chopped
2 cloves Garlic, minced
2 tbsp Basil, minced
1 1/2 C Spinach, chopped
1 1/2 tbsp Olive Oil
4 large eggs, beaten
1 1/2 oz Feta Cheese

Here is how you make Spinach Feta Fritatta for Three:

Preheat oven to 350. In a medium skillet heat the olive oil. Add the chopped onion, garlic and basil. When the onion starts to soften add the chopped spinach. Saute until the spinach has wilted and the water is cooked out. Add the beaten eggs. Cook on the stove top until the eggs start to thicken. Add the feta and mix well. Place in the oven for about 10 minutes oe until eggs are set. Occasionally you may have to finish the top off under the broiler.Number of Servings: 3Recipe submitted by SparkPeople user RAINWALKR.

The nutritional information for Spinach Feta Fritatta for Three is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 208.6

• Total Fat: 16.6 g
• Cholesterol: 296.1 mg
• Sodium: 255.0 mg
• Total Carbs: 3.8 g
• Dietary Fiber: 0.7 g
• Protein: 11.1 g