Fish

Salmon and Spinach Burgers is for Dinner.

Salmon and Spinach Burgers takes 10 minutes to prepare.

Salmon and Spinach Burgers takes 10 minutes to cook.

Salmon and Spinach Burgers makes 6 servings.

The ingredients for Salmon and Spinach Burgers are:

Pink Salmon (canned), 12 oz
Bread crumbs, dry, grated, seasoned, 1 cup
Egg substitute, liquid (Egg Beaters), .5 cup
Garlic, 1 tsp
Rosemary, dried, 1 tsp
*Lemon Juice, .5 lemon yields
Onions, raw, .5 cup, chopped
Spinach, frozen, .5 package (10 oz) yields
Olive Oil, 1 tbsp
Pepper, black, 1 tbsp

Here is how you make Salmon and Spinach Burgers:

1. Drain fish well2. In a bowl stir together egg, garlic, rosemary, lemon, onion and spinach until combined3. Stir in fish & bread crumbs, season with black pepper4. Heat large frying pan over medium-low heat with oil while forming the patties-make 6 patties5. Cook each patty about 4 to 5 minutes per sideNumber of Servings: 6Recipe submitted by SparkPeople user QUCREEKFREAK211.

The nutritional information for Salmon and Spinach Burgers is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 208.7

• Total Fat: 7.6 g
• Cholesterol: 31.7 mg
• Sodium: 493.0 mg
• Total Carbs: 17.3 g
• Dietary Fiber: 2.2 g
• Protein: 17.5 g