The recipe Tuna Spinach Sandwiches

Made From Scratch Recipes

Tuna Spinach Sandwiches recipe is a Sandwich meal that takes several minutes to make. If you enjoy for Sandwich, you will like Tuna Spinach Sandwiches!

Tuna Spinach Sandwiches

Tuna Spinach Sandwiches Recipe
Tuna Spinach Sandwiches

What Course Is Tuna Spinach Sandwiches?

Tuna Spinach Sandwiches is for Sandwich.


How Long Does Tuna Spinach Sandwiches Recipe Take To Prepare?

Tuna Spinach Sandwiches takes 5 minutes to prepare.


How Long Does Tuna Spinach Sandwiches Recipe Take To Cook?

Tuna Spinach Sandwiches takes several minutes to cook.


How Many Servings Does Tuna Spinach Sandwiches Recipe Make?

Tuna Spinach Sandwiches makes 3 servings.


What Are The Ingredients For Tuna Spinach Sandwiches Recipe?

The ingredients for Tuna Spinach Sandwiches are:

1 can light tuna, canned in water
1.5 oz part-skim mozzarella cheese
21 fresh spinach leaves
1 can diced tomatoes with green chilies
3 whole wheat thin buns


How Do I Make Tuna Spinach Sandwiches?

Here is how you make Tuna Spinach Sandwiches:

Drain tuna and diced tomatoes, and break up into a bowl. Mix together. Separate thin buns (or you can use whole wheat tortillas) and add about .5 oz mozzarella cheese. Microwave until the cheese melts. Spoon about 1/3 of tuna/tomato mixture onto half of each thin bun. Top with about 7 spinach leaves. Top with the remaining bun halves, and enjoy!Makes 3 sandwiches.Number of Servings: 3Recipe submitted by SparkPeople user LOSINGTHECHIN.


What's The Nutritional Info For Tuna Spinach Sandwiches?

The nutritional information for Tuna Spinach Sandwiches is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 228.0
  • Total Fat: 4.5 g
  • Cholesterol: 24.7 mg
  • Sodium: 779.4 mg
  • Total Carbs: 26.8 g
  • Dietary Fiber: 5.5 g
  • Protein: 24.0 g

What Dietary Needs Does Tuna Spinach Sandwiches Meet?

The dietary needs meet for Tuna Spinach Sandwiches is Low Fat


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