The recipe Quorn and spinach wrap

Made From Scratch Recipes

Quorn and spinach wrap recipe is a meal that takes 5 minutes to make. If you enjoy for , you will like Quorn and spinach wrap!

Quorn and spinach wrap

Quorn and spinach wrap Recipe
Quorn and spinach wrap

Quick, simple, healthy lunch.Serves one.

How Long Does Quorn and spinach wrap Recipe Take To Prepare?

Quorn and spinach wrap takes 5 minutes to prepare.


How Long Does Quorn and spinach wrap Recipe Take To Cook?

Quorn and spinach wrap takes 5 minutes to cook.


How Many Servings Does Quorn and spinach wrap Recipe Make?

Quorn and spinach wrap makes 1 servings.


What Are The Ingredients For Quorn and spinach wrap Recipe?

The ingredients for Quorn and spinach wrap are:

1 flour tortilla
1 serving of Quorn chicken-style pieces
10 spinach leaves, fresh
1 tbsp mayo


How Do I Make Quorn and spinach wrap?

Here is how you make Quorn and spinach wrap:

Heat a frying pan (without fat) and cook the Quorn until it's hot and starting to colour. Empty the Quorn into a bowl, and use the pan to warm the tortilla for a couple of seconds on each side.Transfer the tortilla to a plate, spread it with mayo, add the spinach and top with the Quorn. Roll the tortilla up, and you're done.Number of Servings: 1Recipe submitted by SparkPeople user KERRYSPARK.


What's The Nutritional Info For Quorn and spinach wrap?

The nutritional information for Quorn and spinach wrap is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 329.6
  • Total Fat: 10.8 g
  • Cholesterol: 3.8 mg
  • Sodium: 587.7 mg
  • Total Carbs: 43.4 g
  • Dietary Fiber: 8.8 g
  • Protein: 20.3 g

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