Fish

My version of steamed talapia is for Dinner.

My version of steamed talapia takes 10 minutes to prepare.

My version of steamed talapia takes 5 minutes to cook.

My version of steamed talapia makes 3 servings.

The ingredients for My version of steamed talapia are:

Talapia
Fresh Lime Juice
Black Pepper
Parsley
Chives (chopped)
Garlic (chopped)
Water
Mrs. Dash lemon Pepper seasoning blend

Here is how you make My version of steamed talapia:

Defrost talapia thoroughlyWash fish under running water.Place fish in pyrex dish.Chop chives and 1 clove of garlicCut one lime and squeeze the juice over the fishSeason with chives, garlic, black pepper, lemon pepper, parsley, Mrs Dash.add some water to the dish to make some sauceCover and microwave for 5 minutes or until cooked.Let stand for 1 minuteServing Size:?makes 3 servings

The nutritional information for My version of steamed talapia is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 124.0

• Total Fat: 2.7 g
• Cholesterol: 0.0 mg
• Sodium: 0.7 mg
• Total Carbs: 0.6 g
• Dietary Fiber: 0.1 g
• Protein: 28.1 g

The dietary needs meet for My version of steamed talapia is Low Fat