Fish

Seafood Stew with Leeks and Garlic is for Dinner.

Seafood Stew with Leeks and Garlic takes 10 minutes to prepare.

Seafood Stew with Leeks and Garlic takes 35 minutes to cook.

Seafood Stew with Leeks and Garlic makes 2 servings.

The ingredients for Seafood Stew with Leeks and Garlic are:

1 teaspoon of olive oil
2 large leeks while and pale green only halved sliced thinkly
2 large garlic cloves thinly sliced
1.5 cups canned unsalted chicken broth
.5 cup drained canned ready cut tomatoes
.5 cup clam juice
.33 dry white wine
Pinch of cayenne pepper
6 small clams scrubbed
6 ounces lg uncooked shrimp peeled and deveined
6 ounces bay scallops
Snipped fresh chives

Here is how you make Seafood Stew with Leeks and Garlic:

Heat oil in heavy skillet over low heatAdd leeks and garlicCook until leeks are tender and turning golden - 25 minsIncrease heatAdd chicken broth, tomatoes, clam juice, wine and cayenneBoil 2 minutesPlace clams in center of skilletTop with shrimp - then scallopsSeasonCover and boil until clams open and prawns and scallops are finished ABOUT 4 minutesServing Size: makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user KITTYRUHSTALLER.

The nutritional information for Seafood Stew with Leeks and Garlic is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 246.1

• Total Fat: 4.0 g
• Cholesterol: 33.6 mg
• Sodium: 1,283.2 mg
• Total Carbs: 25.7 g
• Dietary Fiber: 2.4 g
• Protein: 21.4 g

Seafood Stew with Leeks and Garlic is Italian cuisine.

The dietary needs meet for Seafood Stew with Leeks and Garlic is Gluten Free