Fish

White Fish and Veggies Stew By Drea is for Dinner.

White Fish and Veggies Stew By Drea takes 10 minutes to prepare.

White Fish and Veggies Stew By Drea takes 120 minutes to cook.

White Fish and Veggies Stew By Drea makes 6 servings.

The ingredients for White Fish and Veggies Stew By Drea are:

1 Whole 1.5LB Package Whiting Fillet Fish (1 fillet) 113gm Winn Dixie Brand, 6 4oz servings

2 Cups Water

Sabor Latino Sazon Seasoning, 5 gram(s

1 Can Libbys Sweet Peas, 425 gram(s)\

1 Can Llibby's Cut Green Beans (canned), 2 cup

1 Small 4oz Can Mushrooms - Pieces & Stems - PAMPA
Drained (113g) 2 1/2 Cup Servings Per Can, 2 serving

1 12oz BagColumbia Enriched Egg Noodles (cooked), 10.50 Cup 13/4 Cup(65g) servings

CAN SAVE - 220 Calories, 3g Fat, 1g Saturated Fat, 65mg Cholesterol, 15mg Sodium, 40g Carbohydrates, Dietary Fiber 2g, 2g Sugars,8g Protein. By Omitting the noodles

Here is how you make White Fish and Veggies Stew By Drea:

Put fish filets in slow cooker on high for 2 hours. When you have 10 minutes left to cook add in all your cans of vegetables. Allow to cook the remaining 10 Minutes with the lid on. Boil your egg noodles according the package directions and drain well. Take 1 serving 1 3/.4 of noodles and place on a plate and then take 2 Fish Filets (about 4oz) and 1 1/4 cup of veggies over the Noodles, serve and eat. Serving Size: Makes 6 Hearty ServingsNumber of Servings: 6Recipe submitted by SparkPeople user LOSINGDREA.

The nutritional information for White Fish and Veggies Stew By Drea is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 383.0

• Total Fat: 4.8 g
• Cholesterol: 110.0 mg
• Sodium: 908.0 mg
• Total Carbs: 50.8 g
• Dietary Fiber: 5.7 g
• Protein: 10.9 g