The recipe fish stir fry

Made From Scratch Recipes
  1. Made From Scratch Recipes
  2. Fish
  3. Stir
  4. Fry
  5. fish stir fry

fish stir fry recipe is a Asian Dinner meal that takes 10 minutes to make. If you enjoy Asian for Dinner, you will like fish stir fry!

fish stir fry

fish stir fry Recipe
fish stir fry

What Course Is fish stir fry?

fish stir fry is for Dinner.


How Long Does fish stir fry Recipe Take To Prepare?

fish stir fry takes 5 minutes to prepare.


How Long Does fish stir fry Recipe Take To Cook?

fish stir fry takes 10 minutes to cook.


How Many Servings Does fish stir fry Recipe Make?

fish stir fry makes 1 servings.


What Are The Ingredients For fish stir fry Recipe?

The ingredients for fish stir fry are:

Orange Roughy (fish), 4 oz
Green Beans (snap), 1 cup
*Bird?s Eye Broccoli Florets, 1 cup
Soybeans, green, 1 cup
Nestle Chef Mate All Purpose Stir Fry Sauce, 4 tbsp
White Rice, long grain, cooked, 2 cup



How Do I Make fish stir fry?

Here is how you make fish stir fry:

chop fishadd all ingredients except rice and cook until tenderserve over cooked riceServing Size: makes 4 1-cup servingsNumber of Servings: 1Recipe submitted by SparkPeople user TUCKERSBAKER.


What's The Nutritional Info For fish stir fry?

The nutritional information for fish stir fry is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 223.4
  • Total Fat: 4.0 g
  • Cholesterol: 7.4 mg
  • Sodium: 376.5 mg
  • Total Carbs: 32.5 g
  • Dietary Fiber: 3.6 g
  • Protein: 14.0 g

What Type Of Cuisine Is fish stir fry?

fish stir fry is Asian cuisine.


What Dietary Needs Does fish stir fry Meet?

The dietary needs meet for fish stir fry is Low Fat

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