Fish

Maple Sweet Salmon is for Dinner.

Maple Sweet Salmon takes 10 minutes to prepare.

Maple Sweet Salmon takes 9 minutes to cook.

Maple Sweet Salmon makes 1 servings.

The ingredients for Maple Sweet Salmon are:

3 oz. Wild Caught Atlantic Salmon
1/4 tsp. Garlic Powder
1/4 tsp. Onion Powder
1/4 tsp. Chili Powder
1/4 tsp. Tony Chachere's Originial Creole Seasoning
1/2 tbsp. Reduced Calorie Pancake Syrup
1/4 tbsp. Honey

Here is how you make Maple Sweet Salmon:

Pre-heat your George Foreman Grill (if you do not have one pre-heat your oven to 375 degrees). Massage the garlic, onion, and chili powder into the salmon. Then pour the maple syrup and honey over the salmon and massage it in as well. You can also put all of the ingredients into plastic bag and marinate it for up to a day in advance. Rub the grill with veggie oil from a pastry brush (about a 1/2 tsp.) or grease pan the salmon will be in. Put it on the grill or in the oven for 7 to 9 minutes depending on how done you like your salmon. Take out and let cool for about 3 to 5 minutes and enjoy. Number of Servings: 1Recipe submitted by SparkPeople user MDMAMAOF3BABIES.

The nutritional information for Maple Sweet Salmon is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 189.1

• Total Fat: 7.0 g
• Cholesterol: 60.4 mg
• Sodium: 379.8 mg
• Total Carbs: 8.9 g
• Dietary Fiber: 0.3 g
• Protein: 21.9 g