The recipe Tilapia appitizer

Made From Scratch Recipes

Tilapia appitizer recipe is a Snack meal that takes 10 minutes to make. If you enjoy for Snack, you will like Tilapia appitizer!

Tilapia appitizer

Tilapia appitizer Recipe
Tilapia appitizer

If I need a quick meal this usually only takes me about 5 to 10 mins to make and its very feeling and full of flavor

What Course Is Tilapia appitizer?

Tilapia appitizer is for Snack.


How Long Does Tilapia appitizer Recipe Take To Prepare?

Tilapia appitizer takes 5 minutes to prepare.


How Long Does Tilapia appitizer Recipe Take To Cook?

Tilapia appitizer takes 10 minutes to cook.


How Many Servings Does Tilapia appitizer Recipe Make?

Tilapia appitizer makes 1 servings.


What Are The Ingredients For Tilapia appitizer Recipe?

The ingredients for Tilapia appitizer are:

1- unbreaded Tilapia filley
1- serving of Ritz reduced fat crackers
1 to 2 portabella mushrooms
Various spices such as Zatarain's Cajun seasoning or a blackening seasoning


How Do I Make Tilapia appitizer?

Here is how you make Tilapia appitizer:

1) Thaw our unbreaded Tilapia fillet2) Cut up Mushrooms 3) Cook on a high setting on the stove with butter substitute (such as parkay)4) Place unbreaded Tilapia into same pan.5) Cover top of fillet with various spices6) Flip over fillet as soon as possible and season opposite side of fillet7) Once fish is throughly cooked and white on the inside remove from pan.8) place fish and mushrooms on top of crackers and enjoy : )Serving Size: makes 1 serving per filletNumber of Servings: 1Recipe submitted by SparkPeople user HTATE09.


What's The Nutritional Info For Tilapia appitizer?

The nutritional information for Tilapia appitizer is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 116.6
  • Total Fat: 2.9 g
  • Cholesterol: 40.0 mg
  • Sodium: 107.6 mg
  • Total Carbs: 2.7 g
  • Dietary Fiber: 0.2 g
  • Protein: 20.5 g

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