The recipe Tilapia Feast

Made From Scratch Recipes

Tilapia Feast recipe is a meal that takes several minutes to make. If you enjoy for , you will like Tilapia Feast!

Tilapia Feast

Tilapia Feast Recipe
Tilapia Feast

An easy, delicious way to serve fish.

Tilapia Feast

How Long Does Tilapia Feast Recipe Take To Prepare?

Tilapia Feast takes several minutes to prepare.


How Long Does Tilapia Feast Recipe Take To Cook?

Tilapia Feast takes several minutes to cook.


How Many Servings Does Tilapia Feast Recipe Make?

Tilapia Feast makes 8 servings.


What Are The Ingredients For Tilapia Feast Recipe?

The ingredients for Tilapia Feast are:

1 tbsp olive oil
1 medium onion, sliced thinly
2 large cloves garlic, minced
24 oz Tilapia fillets
1/2 tsp salt
thorough sprinkle of pepper


How Do I Make Tilapia Feast?

Here is how you make Tilapia Feast:

Heat the olive oil in a large diameter pan over medium heat. Add the onion and cook until somewhat softened. Add garlic and continue cooking for a minute or two. Add the tilapia fillets, overlapping thin parts as needed to fit them into the pan. Sprinkle with salt and pepper. Cover and cook over medium low heat until bubbling; turn to low to finish cooking. Serve with brown Basmati rice. Number of Servings: 8Recipe submitted by SparkPeople user TRUFFLEMAKER.


What's The Nutritional Info For Tilapia Feast?

The nutritional information for Tilapia Feast is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 95.6
  • Total Fat: 2.5 g
  • Cholesterol: 41.2 mg
  • Sodium: 170.1 mg
  • Total Carbs: 1.5 g
  • Dietary Fiber: 0.3 g
  • Protein: 16.0 g

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