The recipe Mexi Tilapia
Mexi Tilapia recipe is a Mexican Dinner meal that takes 12 minutes to make. If you enjoy Mexican for Dinner, you will like Mexi Tilapia!
Mexi Tilapia
- What Course Is Mexi Tilapia?
- How Long Does Mexi Tilapia Recipe Take To Prepare?
- How Long Does Mexi Tilapia Recipe Take To Cook?
- How Many Servings Does Mexi Tilapia Recipe Make?
- What Are The Ingredients For Mexi Tilapia Recipe?
- How Do I Make Mexi Tilapia?
- What's The Nutritional Info For Mexi Tilapia?
- What Type Of Cuisine Is Mexi Tilapia?
- What Dietary Needs Does Mexi Tilapia Meet?
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This is a great low cal meal that has lots of protein. It's a good meal for when you dont have many calories left. It is good with any green vegetable. Also, I like to add a little dash of crushed red pepper to add a little spice. What Course Is Mexi Tilapia?Mexi Tilapia is for Dinner. How Long Does Mexi Tilapia Recipe Take To Prepare?Mexi Tilapia takes 6 minutes to prepare. How Long Does Mexi Tilapia Recipe Take To Cook?Mexi Tilapia takes 12 minutes to cook. How Many Servings Does Mexi Tilapia Recipe Make?Mexi Tilapia makes 1 servings. What Are The Ingredients For Mexi Tilapia Recipe?The ingredients for Mexi Tilapia are: 1 (4oz) tilapia filet.25 c of diced tomatoes(no salt added) .5oz of fat-free feta cheese 2 T of chopped cilantro 1 t of garlic powder 1 t of onion powder a dash of salt and pepper 2 lemon wedges How Do I Make Mexi Tilapia?Here is how you make Mexi Tilapia: In an oven safe plate spray with cooking spray. Preheat oven to 400 degrees .In a bown combine tomatoes, garlic powder, onion powder, salt, pepper, and cilantro. Mix well. Spoon over tilapia and then add cheese. Use one lemon and squeeze over the top. Stick in the oven for 12min or until flaky.Serve immediatelyNumber of Servings: 1Recipe submitted by SparkPeople user CECJA25.What's The Nutritional Info For Mexi Tilapia?The nutritional information for Mexi Tilapia is:
What Type Of Cuisine Is Mexi Tilapia?Mexi Tilapia is Mexican cuisine. What Dietary Needs Does Mexi Tilapia Meet?The dietary needs meet for Mexi Tilapia is Low Fat |
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