Panko tilapia Recipe | Made From Scratch Recipes

The recipe Panko tilapia

Panko tilapia recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Panko tilapia!

Panko tilapia
What Course Is Panko tilapia? Panko tilapia is for Dinner. How Long Does Panko tilapia Recipe Take To Prepare? Panko tilapia takes several minutes to prepare. How Long Does Panko tilapia Recipe Take To Cook? Panko tilapia takes several minutes to cook. How Many Servings Does Panko tilapia Recipe Make? Panko tilapia makes 4 servings. What Are The Ingredients For Panko tilapia Recipe? The ingredients for Panko tilapia are: tilapia filets 1 egg white mustard dried thyme panko bread crumbs How Do I Make Panko tilapia? Here is how you make Panko tilapia: Serving Size: makes 4- 5oz servingsNumber of Servings: 4Recipe submitted by SparkPeople user FURNIKA83. What's The Nutritional Info For Panko tilapia? The nutritional information for Panko tilapia is: Servings Per Recipe: 4 Amount Per Serving Calories: 230.8 Total Fat: 7.1 g Cholesterol: 125.0 mg Sodium: 103.6 mg Total Carbs: 7.7 g Dietary Fiber: 1.3 g Protein: 38.9 g

Panko tilapia

Panko tilapia is for Dinner.

Panko tilapia takes several minutes to prepare.

Panko tilapia takes several minutes to cook.

Panko tilapia makes 4 servings.

The ingredients for Panko tilapia are:

tilapia filets
1 egg white
mustard
dried thyme
panko bread crumbs

Here is how you make Panko tilapia:

Serving Size: makes 4- 5oz servingsNumber of Servings: 4Recipe submitted by SparkPeople user FURNIKA83.

The nutritional information for Panko tilapia is: