The recipe Tomatoe Tilapia
Tomatoe Tilapia recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Tomatoe Tilapia!
Tomatoe Tilapia
- What Course Is Tomatoe Tilapia?
- How Long Does Tomatoe Tilapia Recipe Take To Prepare?
- How Long Does Tomatoe Tilapia Recipe Take To Cook?
- How Many Servings Does Tomatoe Tilapia Recipe Make?
- What Are The Ingredients For Tomatoe Tilapia Recipe?
- How Do I Make Tomatoe Tilapia?
- What's The Nutritional Info For Tomatoe Tilapia?
- What Type Of Cuisine Is Tomatoe Tilapia?
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What Course Is Tomatoe Tilapia?Tomatoe Tilapia is for Dinner. How Long Does Tomatoe Tilapia Recipe Take To Prepare?Tomatoe Tilapia takes 5 minutes to prepare. How Long Does Tomatoe Tilapia Recipe Take To Cook?Tomatoe Tilapia takes 10 minutes to cook. How Many Servings Does Tomatoe Tilapia Recipe Make?Tomatoe Tilapia makes 2 servings. What Are The Ingredients For Tomatoe Tilapia Recipe?The ingredients for Tomatoe Tilapia are: 4-4oz Tilapia (fish) fillets2 large field tomatoes (diced) 2 large green peppers (diced) 2 tsp of minced garlic 2 tsp parmesan cheese Pepper How Do I Make Tomatoe Tilapia?Here is how you make Tomatoe Tilapia: Put garlic in non-stick pan on MedAdd onions and tomatoes, fry for 2-4 inutes until softClear spot and put in fish fillets, cover with tomatoesCook for 5 minutes and turn them over and cook for 3-4 minutes on other side until no longer pick inside.Plate fink with tomatoes covering, finish with 1 tsp of grated parmesan cheese per servingNumber of Servings: 2Recipe submitted by SparkPeople user DUCY82.What's The Nutritional Info For Tomatoe Tilapia?The nutritional information for Tomatoe Tilapia is:
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