Fish

P.E.I. Mussels in Tomato Broth is for Side Dish.

P.E.I. Mussels in Tomato Broth takes 20 minutes to prepare.

P.E.I. Mussels in Tomato Broth takes 14 minutes to cook.

P.E.I. Mussels in Tomato Broth makes 4 servings.

The ingredients for P.E.I. Mussels in Tomato Broth are:

4 tsp olive oil
1 small onion(s), chopped
4 clove(s) (medium) garlic clove(s), minced
3 small tomato(es), plum, coarsely chopped
1 cup(s) wine, dry white
2 tsp parsley, flat-leaf, chopped
1 tsp lemon zest
1 pound(s) blue mussels (weight is without shells), scrubbed and debearded

Here is how you make P.E.I. Mussels in Tomato Broth:

Heat a very large pot.Swirl in oil, then add onion and garlic. Saut? until golden, then add tomatoes and cook until they start to break down.Add wine, half of parsley, and half of lemon zest and bring to a boil.Add mussels, reduce heat, cover and simmer until mussels open, 6 to 8 minutes (discard any mussels that don't open).Divide mussels and broth among 4 soup bowls. Serve, sprinkled with remaining parsley and lemon zest. Serving Size: serves 4Number of Servings: 4Recipe submitted by SparkPeople user LIFEFIRST.

The nutritional information for P.E.I. Mussels in Tomato Broth is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 146.2

• Total Fat: 3.8 g
• Cholesterol: 47.6 mg
• Sodium: 313.7 mg
• Total Carbs: 6.3 g
• Dietary Fiber: 0.0 g
• Protein: 20.2 g