The recipe Green beans, tuna and tomatos

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Green beans, tuna and tomatos recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Green beans, tuna and tomatos!

Green beans, tuna and tomatos

Green beans, tuna and tomatos Recipe
Green beans, tuna and tomatos

What Course Is Green beans, tuna and tomatos?

Green beans, tuna and tomatos is for Dinner.


How Long Does Green beans, tuna and tomatos Recipe Take To Prepare?

Green beans, tuna and tomatos takes 5 minutes to prepare.


How Long Does Green beans, tuna and tomatos Recipe Take To Cook?

Green beans, tuna and tomatos takes 10 minutes to cook.


How Many Servings Does Green beans, tuna and tomatos Recipe Make?

Green beans, tuna and tomatos makes 2 servings.


What Are The Ingredients For Green beans, tuna and tomatos Recipe?

The ingredients for Green beans, tuna and tomatos are:

I four serving bag of frozen green beans
1 2.5 oz pouch of Chicken of the Sea Light Tuna in pouch
1 can petite diced tomatos


How Do I Make Green beans, tuna and tomatos?

Here is how you make Green beans, tuna and tomatos:

Open the small can of tomatoes, drain slightly, heat. Cook the beans according to directions, meanwhile add a pouch of tuna and whatever herbs you like. Heat through, add the green beans. Not included - but you can top with feta or parmesan cheese and serve over brown rice.Serving Size: 2 two cup servingsNumber of Servings: 2Recipe submitted by SparkPeople user CALIDREAMER76.


What's The Nutritional Info For Green beans, tuna and tomatos?

The nutritional information for Green beans, tuna and tomatos is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 122.5
  • Total Fat: 0.3 g
  • Cholesterol: 6.3 mg
  • Sodium: 387.5 mg
  • Total Carbs: 16.3 g
  • Dietary Fiber: 5.3 g
  • Protein: 10.1 g

What Dietary Needs Does Green beans, tuna and tomatos Meet?

The dietary needs meet for Green beans, tuna and tomatos is Vegetarian


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