The recipe Chickpeas with Tuna and Parsley

Made From Scratch Recipes

Chickpeas with Tuna and Parsley recipe is a Italian Lunch meal that takes several minutes to make. If you enjoy Italian for Lunch, you will like Chickpeas with Tuna and Parsley!

Chickpeas with Tuna and Parsley

Chickpeas with Tuna and Parsley Recipe
Chickpeas with Tuna and Parsley

Great lunch option if you are not into bread or pasta

What Course Is Chickpeas with Tuna and Parsley?

Chickpeas with Tuna and Parsley is for Lunch.


How Long Does Chickpeas with Tuna and Parsley Recipe Take To Prepare?

Chickpeas with Tuna and Parsley takes 5 minutes to prepare.


How Long Does Chickpeas with Tuna and Parsley Recipe Take To Cook?

Chickpeas with Tuna and Parsley takes several minutes to cook.


How Many Servings Does Chickpeas with Tuna and Parsley Recipe Make?

Chickpeas with Tuna and Parsley makes 3 servings.


What Are The Ingredients For Chickpeas with Tuna and Parsley Recipe?

The ingredients for Chickpeas with Tuna and Parsley are:

1 can Chickpeas (15oz) well rinsed
1 cup Parsley, minced
8 oz yellowfin tuna, drained & crumbled
1/4 cup red onion or scallions
Juice of 1 lemon
5 Tbsp Olive oil


How Do I Make Chickpeas with Tuna and Parsley?

Here is how you make Chickpeas with Tuna and Parsley:

Combine and serve coldServing Size: Make 1 - 1 3/4 cup servingsNumber of Servings: 3Recipe submitted by SparkPeople user SKINNYSUE55.


What's The Nutritional Info For Chickpeas with Tuna and Parsley?

The nutritional information for Chickpeas with Tuna and Parsley is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 750.7
  • Total Fat: 28.4 g
  • Cholesterol: 65.7 mg
  • Sodium: 1,060.1 mg
  • Total Carbs: 72.7 g
  • Dietary Fiber: 14.1 g
  • Protein: 51.1 g

What Type Of Cuisine Is Chickpeas with Tuna and Parsley?

Chickpeas with Tuna and Parsley is Italian cuisine.


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