Fish

Tuna Curry In A Hurry is for Sandwich.

Tuna Curry In A Hurry takes 5 minutes to prepare.

Tuna Curry In A Hurry takes 15 minutes to cook.

Tuna Curry In A Hurry makes 4 servings.

The ingredients for Tuna Curry In A Hurry are:

2 tbsp butter, unsalted
1 clove garlic, minced
1/3 cup chopped onion
1/3 cup chopped green pepper
1 6oz can of tuna, drained and flaked
1 cup sour cream
1 tsp curry powder

Here is how you make Tuna Curry In A Hurry:

This makes 4 servings. I like to double the recipe and use a 12 ounce can of tuna.Melt the butter over medium-low heat and slowly cook the onions and green peppers until tender. Add the garlic about halfway through. Stir in the tuna, sour cream, curry powder, and salt and pepper if you like.This holds well in the fridge for a couple of days.Number of Servings: 4Recipe submitted by SparkPeople user TREELUVR87.

The nutritional information for Tuna Curry In A Hurry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 189.2

• Total Fat: 13.5 g
• Cholesterol: 51.0 mg
• Sodium: 159.7 mg
• Total Carbs: 5.0 g
• Dietary Fiber: 0.6 g
• Protein: 12.3 g

The dietary needs meet for Tuna Curry In A Hurry is Low Carb